%0 Journal Article %T Stages of Change, Self-Efficacy, and the Adoption of Vigorous Exercise: A Prospective Analysis %A Armstrong, Colin A. %A Sallis, James F. %A Hovell, Melbourne F. %A Hofstetter, C. Richard %A , %J Journal of Sport and Exercise Psychology %V 15 %N 4 %P 390-402 %@ 0895-2779 %D 1993-12-01 %I Human Kinetics %~ DeepDyve