TY - JOUR
AU1 - Yang, Elaine
AU2 - Schamber, Elizabeth
AU3 - Meyer, Rika M L
AU4 - Gold, Jeffrey I
AB - Medical students have higher rates of depression and psychologic distress than the general population, which may negatively impact academic performance and professional conduct. This study assessed whether 10-20 min of daily mindfulness meditation for 30 days, using a mobile phone application, could decrease perceived stress and improve well-being for medical students.
TI - Happier Healers: Randomized Controlled Trial of Mobile Mindfulness for Stress Management.
JF - Journal of alternative and complementary medicine (New York, N.Y.)
DO - 10.1089/acm.2015.0301
DA - 2018-06-25
UR - https://www.deepdyve.com/lp/pubmed/happier-healers-randomized-controlled-trial-of-mobile-mindfulness-for-GBSAJeozW7
SP - 505
EP - 513
VL - 24
IS - 5
DP - DeepDyve
ER -