TY - JOUR AU - Sniehotta, Falko AB - Int.J. Behav. Med. (2014) 21:767–774 DOI 10.1007/s12529-013-9348-4 Predicting Automaticity in Exercise Behaviour: The Role of Perceived Behavioural Control, Affect, Intention, Action Planning, and Behaviour Gert-Jan de Bruijn & Benjamin Gardner & Liesbeth van Osch & Falko F. Sniehotta Published online: 20 September 2013 International Society of Behavioral Medicine 2013 Abstract Further, interactions between social–cognitive predictors may Background Habit formation has been proposed as a way to be different for behavioural automaticity than for behavioural maintain behaviour over time. frequency. Purpose Recent evidence suggests that constructs additional . . . . to repeated performance may predict physical automaticity, Keywords Habit Affect Planning Automaticity but no research has yet explored possible direct impacts of . Intention Perceived behavioural control intention, planning, affect, and perceived behavioural control (PBC) on automaticity. Method In a prospective study over a 2-week period amongst Introduction 406 undergraduate students (M =21.5 years [SD=2.59], age 27.4 % males), we investigated main and interaction effects Although engaging in sufficient exercise has various health of past exercise behaviour, PBC, intention, planning, and benefits, the majority of people are currently insufficiently affect on exercise automaticity. active to obtain these health benefits. Understanding modifi- Results Results showed that — controlling for past TI - Predicting Automaticity in Exercise Behaviour: The Role of Perceived Behavioural Control, Affect, Intention, Action Planning, and Behaviour JF - International Journal of Behavioral Medicine DO - 10.1007/s12529-013-9348-4 DA - 2013-09-20 UR - https://www.deepdyve.com/lp/springer-journals/predicting-automaticity-in-exercise-behaviour-the-role-of-perceived-Gz0i0q16iV SP - 767 EP - 774 VL - 21 IS - 5 DP - DeepDyve ER -