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Downloaded from https://academic.oup.com/abm/article/38/suppl_1/s4/4569644 by DeepDyve user on 07 November 2020 ann. behav. med. (2009) 38 (Suppl 1):S4–S17 DOI 10.1007/s12160-009-9118-3 ORIGINAL ARTICLE Reflective and Automatic Processes in the Initiation and Maintenance of Dietary Change Alexander J. Rothman, Ph.D. & Paschal Sheeran, Ph.D. & Wendy Wood, Ph.D. Published online: 29 September 2009 The Society of Behavioral Medicine 2009 Abstract Introduction Purpose and Methods This paper examines the social cognitive processes that regulate people's eating behavior. People in much of the Western world face a myriad of Specifically, we examine how eating behavior can be opportunities to eat. Food, often highly palatable food, is regulated by reflective, deliberative processes as well as available in almost every setting during the day, forcing automatic and habitual processes. Moreover, we consider repeated choices about what to eat, when to eat, where to how these processes operate when people are not only eat, and with whom to eat. And having chosen what, when, initiating a change in behavior but also maintaining the and where, people must choose how much to eat—should I behavior over time. take one cookie or two? Should I finish all of the food that Results and Discussion Decomposing action control and was
Annals of Behavioral Medicine – Springer Journals
Published: Dec 1, 2009
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